CLASSES

CROSSFIT

6:00 AM   -   7:00 AM SUN-THU
7:00 AM   -   8:00 AM SUN-THU
9:00 AM   -   10:00 AM  SUN-THU
4:00 PM   -   5:00 PM  SUN-THU
5:00 PM   -   6:00 PM  SUN-THU
6:00 PM   -   7:00 PM  SUN-THU
7:00 PM   -   8:00 PM  SUN-THU


    
10:00 AM   -   11:00 AM FRI-SAT
11:00 AM   -   12:00 PM SAT
  
  
  
  

CROSSFIT KIDS (Ages 10-14)

11:00 AM   -   12:00 PM SAT
   
   
   

OPEN GYM

10:00 AM   -   5:00PM SUN-THU
10:00 PM   -   12:00PM SAT
  
  

OLYMPIC WEIGHTLIFTING

6:00 PM  -  7:00 PM SUN & TUES  
     
     

GYMNASTICS

6:00 PM  -  7:00 PM MON  
     
     

MOBILITY

6:00 PM  -  7:00 PM WED  
     
     

PT

By Appointment - please contact us for details